Category: Bondage
Subcategory: Suspension

Suspension – Inverted

Inverted suspension involves suspending a person upside-down, with their head below their feet.

This position creates intense sensations including blood rush to the head and a profound feeling of vulnerability. Due to the physiological effects, inverted suspensions are typically shorter in duration than other positions. This technique requires expert-level rope knowledge, understanding of circulatory and nervous system risks, appropriate hardware, and constant monitoring for the suspended person's safety and comfort.


This is a description of an activity in the BDSM checklist (also known as a 'kink list'). Want to discover what (more) kinks you might have? Maybe share them with a partner? Start the checklist!

About the category Bondage

Bondage involves consensually restricting a partner's movement using rope, cuffs, restraints, other materials, or even just mental (by command/suggestion). This practice can range from simple wrist ties to elaborate full-body harnesses and suspension.

The appeal lies in the physical sensation of restraint, the visual aesthetic, the psychological elements of surrender and control, and the heightened sensations that often come with restricted movement. Safety considerations include maintaining circulation, having emergency release methods, avoiding nerve pressure points, and regular check-ins with the restrained person.

Bondage can be practiced as a standalone activity or combined with other forms of play, making it one of the most versatile and common elements in BDSM.

About the subcategory Suspension

Suspension in BDSM involves lifting a person's body partially or completely off the ground using various support systems. This creates a combination of restraint, vulnerability, and unique sensations as the body is held in positions that might be impossible to maintain otherwise.

Common methods include rope suspension (using complex harnesses to distribute weight safely), suspension frames with attachment points for various restraints, specialized suspension suits, or equipment like slings and swings. The experience creates distinctive physical sensations—weightlessness, unique pressure points, and altered spatial awareness.

This advanced practice requires significant knowledge of safety considerations including proper weight distribution, avoiding pressure on vulnerable areas, and using equipment rated for human suspension. Due to the inherent risks, proper training and gradual progression are essential.




All activities in the checklist: