Phobias or fears:

Phobias or fears are intense aversions that could significantly impact your BDSM experience if encountered during play. Disclosing these helps partners avoid triggering severe distress and allows for the creation of scenes that feel safer and more comfortable for you.

Common examples in BDSM contexts include fears of specific animals (used in roleplay or mentioned in dirty talk), claustrophobia (relevant for bondage or confinement), fear of needles, fear of certain bodily fluids, or trauma-related triggers. Even if a fear seems unrelated to planned activities, sharing it ensures partners can be mindful of potential crossover and maintain your psychological safety during scenes.

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This is a description of an activity in the BDSM checklist (also known as a 'kink list'). Want to discover what (more) kinks you might have? Maybe share them with a partner? Start the checklist!